Yes, folks the title is correct. I went for a run. I know it's been several months since I ran, but I had a little motivation to do so. I'm in Orlando for a few days at a convention; a friend of mine has an upcoming tri and wanted to keep in a few training runs. So yesterday morning three of us went out for a leisurely 4 mile run. It was nice to get out again, but running in Florida even at 8am is tough. Kudos to the native Floridians who do it all the time!